ROASTED CAULIFLOWER WITH BUTTERED RICE & CORIANDER SAUCE
EMMA GALLOWAY
Serves
4Preparation
15 minCook
30 minIngredients
1 medium head of cauliflower, trimmed and cut into large florets | |
1 x 400g can chickpeas, rinsed and drained well | |
1 teaspoon fine sea salt | |
1 teaspoon ground coriander | |
½ teaspoon ground cumin | |
½ teaspoon ground turmeric | |
½ teaspoon whole fennel seeds | |
¼ teaspoon ground cinnamon | |
small handful fresh curry leaves | |
pinch dried chilli flakes | |
4 tablespoons olive oil | |
plain unsweetened yoghurt and roasted unsalted peanuts, roughly chopped, to serve | |
FOR THE BUTTERED RICE | |
1½ cups white basmati rice, rinsed well and drained | |
25g salted butter, melted | |
FOR THE CORIANDER SAUCE | |
1 bunch (approx 100g) coriander, leaves and tender stems, roughly chopped | |
1 green chilli, roughly chopped | |
2 tablespoons lemon juice | |
¼ cup extra virgin olive oil | |
¼ teaspoon fine sea salt |
The smell of spiced cauliflower and chickpeas as they roast in the oven is enough to make anyone hungry. Pair that with buttered rice and a fragrant coriander sauce and you’ve got one of my favourite kinds of meals.
Instructions
1. | Preheat the oven to 200℃. Combine the cauliflower florets, drained chickpeas, salt, spices, curry leaves, chilli flakes, some freshly ground black pepper and olive oil in a large bowl. |
2. | Transfer to two baking trays and roast for 25-30 minutes or until tender and golden, swapping the trays halfway through to ensure even cooking. |
3. | To cook the basmati rice bring a large saucepan of salted water to the boil, add the rinsed rice and boil for 7 minutes, uncovered. |
4. | Drain in a fine sieve, then return to the pan, cover with a tight-fitting lid and set aside for 15 minutes. |
5. | Stir through the melted butter as you fluff the rice. |
6. | To make the coriander sauce, combine the coriander and chilli in a small food processor or blender and pulse until finely chopped. |
7. | Add the lemon juice, olive oil and salt and blend until smooth and bright green. |
8. | Taste and add more salt if needed. |
9. | Serve the roasted cauliflower and chickpeas on buttered rice, drizzled with coriander sauce and a few dollops of plain yoghurt. |
Recipes, food styling & photography Emma Galloway
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