RAW FISH MEDITERRANEAN-STYLE WITH TOMATO, SAFFRON, ORANGE & FENNEL
FIONA SMITH
Serves
4 as a main or 8 as a starterPreparation
25 min plus marinating & steeping timeIngredients
1 pinch saffron | |
8 medium tomatoes | |
zest and juice of 1 orange | |
1 chilli, thinly sliced | |
600g fish, cubed or sliced | |
½ small red onion, thinly sliced | |
1 medium fennel bulb, finely sliced, fronds reserved | |
1 avocado, cubed | |
50g rocket | |
extra virgin olive oil | |
TO SERVE | |
12 slices of baguette, toasted | |
black garlic rouille (click here to view recipe) |
This Mediterranean-inspired dish uses the acid in tomatoes to ‘cook’ the fish, resulting in a lovely mellow juice.
Instructions
1. | Grind the saffron to a fine powder then put in a bowl, pour over 60ml of near-boiling water and leave to steep for 15 minutes. |
2. | Put two of the tomatoes in a food processor and blend to a pulp. |
3. | Drain through a sieve into the saffron water, pressing through all the liquid. |
4. | Stir through the orange zest, juice and chilli then add the fish and leave to marinate. |
5. | TO SERVE |
6. | Put the onion in a bowl and cover with cold water. |
7. | Leave for 10 minutes then drain well. |
8. | Season the fish and juices with salt to taste |
9. | Slice the remaining tomatoes and arrange with the fish on a serving dish, reserving all the juices |
10. | Top with the onion, fennel, avocado, rocket and fennel fronds |
11. | Drizzle with the fish juices and extra virgin olive oil and serve immediately with bread and rouille. |
Recipes & food styling Fiona Smith / Photography Aaron McLean / Styling Fiona Lascelles
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