QUINOA ASPARAGUS FRITTERS WITH LEMON-TAHINI YOGHURT & SUMAC
GINNY GRANT
Makes
12Preparation
10 minsCook
10 minsIngredients
FRITTERS | |
2 cups (roughly 400g) asparagus, chopped, or use frozen peas | |
1 cup cooked quinoa, cooled | |
½ cup cornflour | |
1 teaspoon baking powder | |
½ teaspoon sea salt | |
25g grated parmesan | |
grated zest 1 lemon | |
¼ cup shredded mint or basil leaves | |
2 eggs, lightly beaten | |
oil for frying | |
sumac, to serve | |
LEMON-TAHINI YOGHURT DRESSING | |
¼ cup tahini | |
½ cup thick Greek yoghurt | |
zest 1 lemon | |
juice of 1⁄2 lemon |
Fritters such as these are a great way to use up any leftover quinoa. They have a dense texture but the rich nuttiness of the grain comes through. I have made these gluten free, but use plain flour or rice flour if you prefer.
Instructions
1. | Blanch the asparagus in boiling salted water for a minute, drain and refresh. Drain well. |
2. | Put into a large bowl with the remaining ingredients. |
3. | Heat the oil in a large frying pan and, working in batches, drop in spoonfuls of the mix, frying for 3-4 minutes on each side. |
4. | Keep the fritters warm while cooking the remaining mix. |
5. | Serve with a salad of briefly blanched spring greens such as asparagus and snow peas and combine with shavings of fennel bulb and salad leaves. |
6. | Drizzle over the lemon tahini yoghurt dressing and sprinkle with sumac. |
7. | LEMON-TAHINI YOGHURT DRESSING |
8. | Combine the tahini, yoghurt and lemon zest and juice. |
9. | Season with salt and add enough water for drizzling consistency. |
Recipe by Jacqui Cottrell from Kiwi Quinoa / Food Photography Tony Nyberg
Leave a Reply