MEATLESS MEATBALLS
Jane Lyons & Will Bowman

Serves
4 - 6Preparation
10 minsCook
10 minsIngredients
1½ tablespoons olive oil | |
2 white onions, sliced | |
2 cloves garlic | |
3-4 field mushrooms, roughly chopped | |
½ lemon, diced | |
1 x 400g can cannellini beans | |
juice of 1 lemon | |
1 cup chopped parsley | |
¾ cup breadcrumbs |
Instructions
1. | Heat the oil in a saucepan on a medium heat. |
2. | Add onions, garlic, mushrooms and the diced lemon. |
3. | Cook for 5-8 minutes, stirring frequently. |
4. | Add beans, lemon juice, parsley and breadcrumbs and gently mash about half the beans. |
5. | The mixture will be quite thick and sticky. |
6. | Remove from heat and let it cool. |
7. | Once bean mixture is cool, roll into golf ball-sized portions. |
Food styling, recipes and photography Will Bowman & Jane Lyons
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