Kale Salad
Chris Scott
tags:vegetable salad, salad, kale
Serves
4Preparation
20 minsCook
15 minsIngredients
50g pumpkin seeds | |
30g sunflower seeds | |
150g kale, stems removed, finely chopped | |
1 apple, cored and sliced into matchsticks | |
100g sauerkraut | |
30g radish sprouts or other sprout mix | |
75ml hemp oil | |
25ml balsamic vinegar | |
½ teaspoon flaked salt |
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Instructions
1. | Preheat the oven to 160°C. |
2. | Lightly toast pumpkin and sunflower seeds on a baking tray lined with baking paper for 15 minutes. |
3. | Place seeds in a large bowl along with the kale, apple, sauerkraut and sprouts. |
4. | Dress the salad 20 minutes before serving to allow flavours to combine by adding hemp oil, balsamic and a good pinch of salt flakes. Mix well. |
Recipes & food styling Chris Scott / Photography Sam Stewart
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