CRISPY SICHUAN-SPICED CAULIFLOWER
Jane Lyons & Will Bowman
tags:cauliflower
Serves
4Preparation
20 minsCook
35 minsIngredients
FOR THE CRISPY CAULIFLOWER | |
1 large cauliflower, cut into small chunks (freeze leaves and stalk to add to your next pie/stir fry/pizza) | |
1 teaspoon fennel seeds | |
3 tablespoons cornflour | |
2 tablespoons white flour | |
4 tablespoons neutral oil | |
½ teaspoon sesame oil | |
½ teaspoon salt | |
FOR THE SICHUAN TOPPING | |
2 tablespoons neutral oil | |
1 shallot, finely sliced | |
2 spring onions, finely sliced | |
1 cup diced celery | |
6 garlic cloves, crushed | |
1 tablespoon Sichuan peppercorns, crushed | |
½ cup roasted peanuts, roughly chopped | |
2 tablespoons grated ginger | |
½ teaspoon chilli flakes | |
1 tablespoon soy sauce | |
2 tablespoons black vinegar | |
1 teaspoon kecap manis (sweet soy sauce) | |
3 tablespoons hoisin sauce | |
spring onions, to serve | |
coriander, to serve |
Instructions
1. | Heat oven to 220°C. |
2. | Put cauliflower in a large bowl with fennel seeds, cornflour and flour, oils and salt. |
3. | Toss well to coat cauliflower in the mixture. |
4. | Place a roasting tray into the hot oven for 5 minutes, then remove and carefully add cauliflower to the hot tray. |
5. | Bake for 20-30 minutes or until cauliflower is crispy on the outside and cooked through. |
6. | Check the cauliflower a couple of times during the cooking time and give the tray a shake. |
7. | If the cauliflower is starting to look too brown, turn down the oven heat slightly. |
8. | While the cauliflower cooks, heat oil in a frying pan over a medium heat. |
9. | Add shallot and spring onions and fry until soft. |
10. | Add celery, garlic and peppercorns and cook for a couple of minutes before adding the remaining sauce ingredients. |
11. | Cook, stirring occasionally, for 5 minutes, adding a splash of water to loosen the sauce if needed. |
12. | Taste and add more spice, soy or vinegar if desired. |
13. | Pour Sichuan sauce over the warm cauliflower and top with chopped spring onions and coriander. |
Recipes, food styling & photography Will Bowman & Jane Lyons
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