Chilled Avocado, Coriander & Cucumber Soup
Ginny Grant
Serves
6Preparation
15 mins plus overnight chillingCook
2 minsIngredients
2 teaspoons cumin seeds | |
2 telegraph cucumbers, halved, seeds removed, roughly chopped | |
2 avocados | |
1 green chilli, (seeds removed if you don’t want it too spicy) | |
2 spring onions, roughly chopped | |
grated zest and juice of 1 lemon or 2 limes | |
1 tablespoon white miso paste | |
1 teaspoon sea salt | |
a good handful coriander leaves and stems | |
¾ cup thick Greek-style yoghurt | |
OPTIONS FOR GARNISHING | |
broken up tortillas or corn chips | |
corn nibbles | |
thin slices cold smoked salmon | |
thinly sliced raw fish | |
shucked clams or mussels | |
1-2 baby cucumbers, thinly sliced and lightly salted | |
fresh coriander leaves | |
a few ice cubes |
A chilled summer soup is always a hit when it’s too hot to cook and this one is a favourite. I always have a bit of angst as to the price of limes in summer, so often substitute with the cheaper lemon option. The toppings give some much needed crunch and often I put out a few different options. Try to remember to chill the serving bowls.
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Instructions
1. | In a dry pan, toast the cumin seeds until fragrant and then set aside to cool. |
2. | Put the cumin with all the remaining soup ingredients in a blender and blitz until very smooth, adding enough extra yoghurt or water to loosen (I needed to add ¾ cup water). |
3. | Chill for at least 8 hours or overnight. |
4. | When ready to serve, taste and adjust the seasoning if required. |
5. | Serve in chilled bowls, adding a cube or two of ice if you wish and topping with your preferred garnish. |
6. | VEGAN Use a coconut yoghurt. |
Recipes & food styling Ginny Grant / Photography Tony Nyberg / Styling Fiona Lascelles
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