CHERMOULA-MARINATED FISH WITH CAULIFLOWER TABBOULEH & DATE SYRUP
GINNY GRANT
Serves
4-6Preparation
40 min plus marinatingCook
20 min plus coolingIngredients
PRESERVED LEMON VEGAN MAYONNAISE | |
¼ cup aquafaba (liquid from a can of chickpeas) | |
1 small clove garlic, roughly chopped | |
¼ preserved lemon, skin only, roughly chopped | |
grated zest and juice of ½ lemon | |
100ml sunflower oil | |
50ml extra virgin olive oil | |
DATE SYRUP (MAKES ABOUT ½ CUP; KEEPS FOR A COUPLE OF WEEKS) | |
12 medjool dates, pitted, chopped | |
FOR THE CHERMOULA-MARINATED FISH | |
2 teaspoons cumin seeds | |
2 teaspoons coriander seeds | |
½ teaspoon sea salt | |
½ teaspoon ground ginger | |
½ teaspoon ground turmeric | |
3 cloves garlic | |
1 cup coriander leaves and stalks, roughly chopped | |
½ preserved lemon, skin only | |
2 tablespoons olive oil | |
600g skinless, boneless fish fillets (I used monkfish) | |
FOR THE CAULIFLOWER TABBOULEH & TO SERVE | |
¼ large cauliflower (or ½ a small one) | |
1 can chickpeas, drained, rinsed (reserve the aquafaba – the liquid in the tin) | |
1 tablespoon olive oil plus extra for frying | |
½ teaspoon sweet smoked paprika | |
½ teaspoon ground cumin | |
½ telegraph cucumber, deseeded, chopped | |
3 medium-sized tomatoes, deseeded, chopped | |
1 small red onion, chopped | |
2 cups flat-leafed parsley, finely chopped | |
juice of ½ lemon | |
2 tablespoons extra virgin olive oil |
WINE MATCH
There is a bit of preparation here, but most of it can be done ahead. I’ve taken to making a vegan version of mayonnaise using aquafaba, the liquid from a can of chickpeas, instead
of egg. Here I’ve added some preserved lemon too. There are infinite variatons on chermoula, with all kinds of spices and combinations, but I like to add fresh coriander to the mix. This recipe will make more chermoula than you need for the fish, but it’s good for another meal – it pairs well with lamb,
or use it to marinate some haloumi or firm tofu. The date syrup adds a little sweetness to the dish and it’s also
delicious drizzled over a fruit salad or muesli.
PRESERVED LEMON VEGAN MAYONNAISE
Depending on how you like your mayonnaise, you could also use all olive oil here, which will result in a stronger flavour. This will keep well in the fridge for ages.
Instructions
1. | PRESERVED LEMON VEGAN MAYONNAISE |
2. | Put the aquafaba, garlic, preserved lemon and lemon zest in a tall container suitable for a stick blender. |
3. | Blitz briefly then slowly drizzle in the oils until it thickens and emulsifies. |
4. | Add lemon juice and salt to taste. |
5. | Put in the fridge for at least 30 minutes to thicken before using. |
6. | DATE SYRUP |
7. | Put the dates in a saucepan with 1 cup water, bring to the boil and simmer gently for 10 minutes. |
8. | Put in a blender and blitz to a smooth paste |
9. | Pass through a cheesecloth-lined sieve (any leftover date paste is delicious in a smoothie). |
10. | Return the liquid to the saucepan and reduce until thick and syrupy – around 10 minutes. Set aside to cool. |
11. | FOR THE CHERMOULA-MARINATED FISH |
12. | Toast the cumin and coriander seeds in a dry frying pan until fragrant then grind finely with the salt using a mortar and pestle. |
13. | Put into a blender with the remaining ingredients, apart from the fish, add 2 tablespoons of water and puree to a paste, adding a little extra water if needed. |
14. | Set aside. |
15. | Marinate the fish fillets in ¼ cup of the chermoula and set aside for 2 hours. |
16. | The chermoula will keep in the fridge for up to a week. |
17. | FOR THE CAULIFLOWER TABBOULEH & TO SERVE |
18. | Preheat the oven to 220°C. Chop the cauliflower into rough chunks, then pulse briefly in a food processor to coarse rice-sized crumbs. |
19. | Put into a bowl with the chickpeas, olive oil, paprika and cumin, toss well then spread on a baking paper-lined oven tray, season generously with sea salt and roast for 15-20 minutes or until lightly coloured and just cooked. |
20. | Remove from the oven and allow to cool. |
21. | When ready to serve, put into a bowl with the cucumber, tomatoes, onion and parsley and dress with the lemon juice and extra virgin olive oil. |
22. | Season to taste. |
23. | Panfry the fish in a little oil until just cooked. |
24. | Serve each portion with some of the tabbouleh, drizzle with the date syrup and add a dollop of the mayonnaise. |
Recipes & food styling Ginny Grant / photography & styling Tamara West
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