Beetroot, Raspberry & Cacao Creamsicles
Emma Galloway
tags:cacao, creamsicles, raspberry, beetroot
Makes
6Preparation
5 mins plus freezingCook
2 mins plus freezingFreeze
4 hrs or overnightIngredients
70g (3⁄4 cup) raw cashew nuts | |
65g (1⁄3 cup) beetroot puree (see below) | |
125ml (1⁄2 cup) coconut cream | |
40g (1⁄3 cup) frozen raspberries | |
60ml (1⁄4 cup) pure maple syrup | |
2 tablespoons cacao or cocoa powder | |
1 teaspoon vanilla extract | |
pinch fine sea salt | |
FOR THE CHOCOLATE COATING | |
200g dairy-free dark chocolate, roughly chopped | |
2 teaspoons olive oil | |
freeze-dried raspberries (optional) |
I’ve long been a fan of combining beetroot and cacao, so here I’ve used the modern classic combo to make super-lush plant-based creamsicles. I went all out and dipped them in dark chocolate before sprinkling with freeze-dried raspberries, but they are just as delicious without. Start these the night before to soak the cashews.
Instructions
1. | Put the cashews in a jar, cover with water and set aside to soak for at least 4 hours or preferably overnight. Drain well. |
2. | Put the drained cashews and the remaining creamsicle ingredients into a blender and blend on high until super- smooth, stopping to scrape down the sides occasionally if needed. |
3. | Divide the mixture between six ice-block moulds, insert wooden sticks and freeze for 4-5 hours or overnight, until frozen. |
4. | Run the moulds under warm water to help release the creamsicles. |
5. | Melt the chocolate and olive oil in a small bowl set over a saucepan of boiling water, making sure the bottom of the bowl doesn’t touch the water. |
6. | Transfer the melted chocolate to a small deep bowl and dip each creamsicle in the chocolate. |
7. | Transfer to a tray, crumble over the freeze-dried raspberries, if using, and return to the freezer until ready to eat. |
8. | NOTE: To make beetroot puree, cook beets in a saucepan of water until tender (one medium-sized beet will yield about 1⁄3 cup of puree). Peel when cool enough to handle and blend until smooth in a small food processor or blender. Any excess can be frozen for later use. |
Recipes, food styling & photography Emma Galloway
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