Ingredients

â…“ cup buckwheat
1 tablespoon sherry, white wine or cider vinegar
3 tablespoons extra virgin olive oil
4g whole dried chillies (I used arbol and guajillo)
1 bunch spring onions (about 5)
40g rocket
½ cup flat-leafed parsley, finely chopped
2 tablespoons orange juice
½ cup toasted almonds, roughly chopped

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Instructions

1.Bring a pan of water to the boil and add the buckwheat.
2.Simmer for 12 minutes until cooked then drain well and cool.
3.In a large bowl, whisk together the sherry and oil and season with salt and pepper.
4.Cut the stems from the chillies and slice in half lengthways, discarding the seeds.
5.Heat a large frying pan over a medium-high heat. Add the chillies and cook, pressing down with a spoon until toasted and fragrant, about 45 seconds. Remove, finely chop and add to the dressing.
6.Add the cooled buckwheat and toss to coat. Set aside.
7.Add the spring onions to the pan and cook for about 4 minutes until charred, then remove and cut into pieces.
8.Add to the buckwheat along with the rocket, parsley and orange juice then toss well.
9.Just before serving, toss through the almonds so they don’t lose their crunch.

Recipes & food styling Fiona Smith / Photography Aaron McLean / Styling Fiona Smith, Aaron McLean