Line-Caught Fish, Lemon & Caper Beurre Noisette & Poached Asparagus
Shepherd Elliott
Serves
6Preparation
15 minsCook
15 minsIngredients
1kg fresh fish fillets (I used blue cod) | |
12-18 spears asparagus | |
3-4 tablespoons butter | |
2-3 tablespoons cooking oil | |
6-12 tablespoons lemon & caper beurre noisette sauce (see recipe) | |
capers, to garnish | |
6 lemon wedges, to garnish | |
BEURRE NOISETTE (BURNT BUTTER) | |
4 tablespoons butter | |
LEMON & CAPER BEURRE NOISETTE SAUCE | |
2 tablespoons white wine vinegar | |
2 tablespoons cream | |
3 tablespoons butter | |
3 tablespoons beurre noisette, cut into small pieces | |
1 tablespoon lemon juice | |
2 teaspoons capers |
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Instructions
1. | Portion the fish into 6 pieces. |
2. | Sprinkle some salt on the fish and allow to sit for a few minutes. |
3. | Trim the ends of the asparagus and cut it to the size you like. |
4. | Melt the butter in a frying pan big enough to hold the asparagus. |
5. | On a low heat, gently cook the asparagus in the butter until tender but not soft. |
6. | Let the asparagus sit in the butter while you cook the fish. |
7. | Heat the oil in another frying pan until hot and carefully add the fish portions. |
8. | Cook the fish until it is golden brown on one side, then turn over and finish cooking – the cooking time will vary depending on what fish you are using. |
9. | Divide the asparagus between six plates and put the fish on top. |
10. | Pour the sauce over both and garnish with a few capers and a wedge of lemon. |
11. | BEURRE NOISETTE (BURNT BUTTER) |
12. | Put the butter into a pot and bring to a simmer until it starts to caramelise. |
13. | Take off heat and allow to cool. Put into the fridge and cool until set. |
14. | LEMON & CAPER BEURRE NOISETTE SAUCE |
15. | In a small pot, bring the vinegar to a boil and reduce by half. |
16. | Add the cream and reduce by half again. |
17. | Turn the heat down to low, slowly whisk in the butter and beurre noisette. |
18. | Whisk in the lemon juice and capers. |
19. | Season to taste and keep warm, until ready to use. |
Recipes & food styling Shepherd Elliott / Photography Amber-Jayne Bain